Bersenam menggunakan dinding sebagai prop

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using the wall as resistance you can get deeper into your back bends & quad stretches, This is a great way to deepen your stretching. Join my faphouse fanclub 4 more workouts, nude yoga $ spicy stuff

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Okay, well hello everybody.

I'm going to continue on with today's

stretching hip mobility and just to get,

you know that's what it's about.

You gotta get your hips moving.

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